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Truth About Salt

All About Salt Pass the salt, please. We’ve all said it before—probably more than we think. While the recommended daily consumption of sodium is less than 5000mg/day ( According to HPB ), some sources...

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All About Wheat And Gluten

You might have read a column somewhere regarding people’s food intolerance, specifically gluten, and avoidance of certain foods. Like many people, you’ve probably heard about the phenomenon but really...

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